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Mother’s Wellbeing Kitchen Project

October 22 @ 10:30 am - 12:30 pm

Bringing mothers together through food, friendship and wellbeing.

Our 6-week Mother’s Wellbeing Kitchen Project, in partnership with SWSLHD Multicultural Services, brings women from diverse backgrounds together to learn simple, healthy, and affordable meal preparation skills.

Each week will focus on a different topic as we create opportunities for discussion, learning, and mutual support while building social connections, confidence, and wellbeing. Sessions will include:

  • Simple and practical meal preparation
  • Healthy eating tips for families
  • Weekly wellbeing topics and group discussions
  • Interactive activities and hands-on learning
  • Opportunities to connect with other local mothers
  • A supportive and culturally safe environment

With roving childcare available.

6 sessions on Thursdays | 10:30AM to 12:30PM
October 22 and 29, November 5, 12, 19, and 26
Location: LifeAbility Hub, 82 Tangerine St, Fairfield East

RSVP by Friday, 9 October 2026
Contact Lina on 0402 324 377 or click the link here.

Participants need to commit to all 6 sessions.

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